fbpx
How can food help fight fatigue?

How can food help fight fatigue?

My last post gave you information on how to set up a journal. Hopefully you found the information helpful and you are putting this into practice. I will come back to the journal in the future to explain how to use the information you are recording in your journal. For...
Win the War Against Fatigue?

Win the War Against Fatigue?

After years of hearing patients talk to me about their struggle with fatigue, I know it is a MAJOR problem in many neurologic conditions. Fatigue significantly impact your quality of life and your rehabilitation. As a physical therapist, I know first hand how it can...