Core Exercise After a Stroke

Core Exercise After a Stroke

Core weakness can significantly impact walking after a stroke. And that being said, core strengthening is one of the most neglected “muscle groups” in a stroke recovery program.  Needless to say, a core strengthening or core stabilization exercise routine...
Overcoming Mental Barriers in Rehab

Overcoming Mental Barriers in Rehab

Mental barriers might just be the #1 thing, that stops someone from reaching their full potential.  Recovering from a neurologic injury elevates this to a whole other level. Neurologic rehabilitation is (often times) slow.  And recovery may take years.  Neurologic...